meal in inexpensive restaurant 10-15gh
meal for 2 midrange restaurant (three course meal) 50-100ghs
combo meal at MacDonald or similar 6-10ghs
domestic beer 0.5liter 2-5ghs
imported beer 0.33liter 3-5ghs
coke/pepsi/fanta 1-3ghs
water 1bag 2 - 3ghs
water 1bottle 1.5 - 3ghs
kenkey 1ball 0.5p -1ghs
rice 5kg 15 - 20ghs
oil 1liter 4 - 6ghs
vegatables for stew 3 -10ghs/per meal
milk 1tin 2 - 3ghs
loaf of bread 1 - 5ghs
eggs 1ghs/3ggs
local cheese 1kg 5 -10ghs
chicken breast 1kg 5-10ghs
apple 1kg 6-10ghs
oranges 1kg 3-7ghs
tomato 1kg 2 -5gh
potato 1kg 2 -5gh
lettuce 1kg 3-8ghs
